Tomorrow it starts…Be a star★

Here we go. I’m excited and ready for whatever come my way. Truth be told its just the unknown that gets me nervous. The best treatment is to stay relaxed, take a deep breath, and get ready to just give it your all. Do your best, give it your all and you can be...

Additional help.

I wouldn’t be where I am today without the help and advice I have received throught the years. As Doctor Suess wrote: “a person’s a person no matter how small.” My philosophy in swimming and life is to listen to different advices, concerns,...

☆Jamaica to the World!☆

Jamaicans everywhere I go, it feels great to hear the language amongst all the spanish gibber jabber, or thats what I hear in between the few words I know.  In the picture from left to right:Zara, Yona, Alia and a fellow Yardie with her newborn in Barcelona. She works...

Jamaica Aquatics

Worlds Aquatic championships starts tomorrow. Our diver Yona Knight-Wisdom is competing in the diving program this week and the following week Zara Bailey and I will compete in the swimming portion. Look out for us and show your...