I have approximately 7 days before I leave for the 3rd and last cluster of the swimming world cup.  The next cluster is the Asian tour Singapore,  Japan then China. So R&R began and ended with our visit to the sand dunes.

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Even during sightseeing you can still get a workout in.

Until we meet again
A.Atkinson

Www.aliaatkinson.com
Www.swim4soflo.com

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